Rain or Shine Mamma

There's no such thing as bad weather, only bad clothes

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5 Water Play Ideas for Summer

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July 20, 2022 By Linda McGurk

Few things capture children’s imagination like water. They love to pour it, jump in it, spray each other with it, swim in it, blow bubbles in it, throw things in it…well, you get the idea. There’s a good reason for this – water play is packed with sensory experiences and learning opportunities for children. According to the journal Dimensions of Early Childhood, “Free play with water can build the foundation for understanding of a multitude of scientific concepts, including those in physics, chemistry, biology, and mathematics.”

When children move and manipulate water they also practice problem solving and gross and fine motor skills, which is beneficial to their physical development. And just like adults like to relax by soaking in a hot tub or taking a warm shower, water relieves tension in children. Maybe most importantly – water play is fun and can help your child stay cool on hot summer days. Just be sure to supervise young children, since there’s a risk of drowning even in small amounts of water.

These are five of our favorite water play ideas for summer:

1. Fill up a wheelbarrow 

Kids usually don’t need a huge amount of water to enjoy themselves, so don’t worry if you don’t have access to a pool. Oftentimes, just filling up a wheelbarrow with water in the backyard is enough to keep kids entertained for hours. The beauty of this pastime is that you don’t need a lot of supplies, just a wheelbarrow and maybe some loose parts, like empty containers for scooping the water.

2. Ice excavation

Ice is a fun play material that can help kids stay cool on sizzling summer days. For this activity, collect some empty and clean plastic containers and fill them with water. Stick a small object, like a toy, pieces of legos, a flower or some edible berries in each container of water and put them in the freezer overnight. Once the ice is frozen solid, empty out the containers and challenge the kids to find a way to get the items out of the ice. Depending on your child’s age, they may be able to use tools like a screwdriver and hammer, or they may prefer to just run the piece of ice over their skin and watch it melt slowly. There’s no right or wrong way to do this, so just let your child lead the way.

3. Create a water wall

Kids love pouring water and watching it move through different obstacles. A water wall packs both of these activities into one place, and you don’t need mad construction skills to create one. A water wall is an easy DIY project that can be constructed using a variety of backings, for example a chain link fence, wood pallet, latticework or wood fence. Once you’ve decided on the backing, scavenge for materials that you will attach to the wall. A few popular ideas are: clean, recycled plastic containers (milk jugs, yogurt and butter containers etc), pool noodles, PVC pipe, funnels and rain gutters. Depending on the backing, you can either use zip-ties, heavy-duty wire or a staple gun to attach the containers. Happy Hooligans and Little Bins for Little Hands both have great ideas for getting started.

4. Sink or float

Sink or float is an old classic with almost endless variations. All you really need for this activity is a bucket or small tub of water, and a variety of objects to try out. Before you get started, talk about what makes something sink or float. (Hint: it depends on the object’s density, i.e. how tightly packed its molecules are, not necessarily its weight.) While young children may not grasp this concept, they can still make guesses about which items will float and which ones will sink. They will also love collecting the items, for example a pine cone, rock, piece of bark, flower, leaf, stick, coin, paper clip, etc. For a more advanced sink and float experiment, check out this post from Easy Science for Kids.

5. Make a mud kitchen

Another reason why water is such a great play material is that it makes mud! With a mud kitchen in the backyard, your kids will have a place for making mud pies, mud chocolate, stone soup and other yummy culinary creations. Making a mud kitchen can be as simple as placing some wooden boards over a couple of tree stumps, cinder blocks or bricks, and adding old pots, pans and other kitchen utensils. Or, you can go all out and be inspired by these elaborate 30 mud kitchen ideas, or do a search for mud kitchens on Pinterest – there are a number of boards specifically dedicated to this topic. Many of the materials needed for a mud kitchen you or somebody you know will likely have sitting around, so try to reuse and repurpose as much as possible. Flea markets are also a great place to find mud kitchen accessories.

How to Celebrate the Spring Equinox. Greet the spring with these five outdoor activities for kids! Rain or Shine Mamma.
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How to Celebrate the Summer Solstice. Rain or Shine Mamma.How to Celebrate the Summer Solstice Outdoor Play Ideas and Tips for Rainy Days. Rain or Shine Mamma.Outdoor Play Ideas and Tips for Rainy Days Embracing Messy Play: Advice From a Type A Parent. Messy play, or sensory play, plays an integral part for a healthy child development. These tips will help you embrace messy play and still keep your home from turning into a disaster zone! From Rain or Shine MammaEmbracing Messy Play: Advice from a (Recovering) Type A Parent Make a Nature Collage
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  • Is getting your tween or teen out the door an uphill battle? Check out these tips for cutting screen time and adding more "green time" to your child's life! #outdoors #teens #tweens #outdoorlife #screentime
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  • 9 Safety Tips for Kids Climbing Trees. Does your tree climbing child make you nervous? These tips will ease your own fears and help your child learn how to negotiate risk. Rain or Shine Mamma. #treeclimbing #kids #tree #riskyplay
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  • 9 Safety Tips for Kids Climbing Trees. Does your tree climbing child make you nervous? These tips will ease your own fears and help your child learn how to negotiate risk. Rain or Shine Mamma. #treeclimbing #kids #tree #riskyplay
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  • 9 Safety Tips for Kids Climbing Trees. Does your tree climbing child make you nervous? These tips will ease your own fears and help your child learn how to negotiate risk. Rain or Shine Mamma. #treeclimbing #kids #tree #riskyplay
  • 9 Safety Tips for Kids Climbing Trees. Does your tree climbing child make you nervous? These tips will ease your own fears and help your child learn how to negotiate risk. Rain or Shine Mamma. #treeclimbing #kids #tree #riskyplay
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"Misconceptions about outdoor learning are fairly commonplace, especially in places where the climate or culture is less conducive to it. But it’s possible to get parents off the proverbial fence about outdoor learning in early childhood education."My latest piece for the Famly blog is a guide for early childhood educators who encounter skepticism about outdoor learning from parents and other caregivers. ... See MoreSee Less

Getting caregivers on board for outdoor learning

www.famly.co

What makes parents support outdoor play in early education?
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All learning begins with the body - this is why it's crucial to protect and promote outdoor play in childhood🤸🏽‍♂️ Enough with the worksheets and wall words and pressuring young children to reach academic milestones before they are physically, mentally and emotionally ready. If we truly want our children to succeed in school - and in life - we must understand how the brain works and how children learn. And this is what brain science tells us:🧠 Children learn by building connections between brain cells called neural pathways.🧠 As many as 90% of the neural pathways are set in the first years of life, making early childhood the fastest period of brain growth in a person's life.🧠 Some of the chemicals that are needed for these neural pathways to grow are only released when children move.🧠 The more the neural pathways are used, the stronger they get.🧠 Being physically active outside is crucial to growing children's networks of neural pathways and, as a result, improving memory and learning.For more interesting insights on the connection between outdoor play and brain development, check out this white paper by the Institute for Child Success: www.instituteforchildsuccess.org/wp-content/uploads/2019/02/Childhood-Unplugged-Outdoor-Learning.pdf ... See MoreSee Less
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Rain or Shine Mamma shared a video from the playlist Dude Dad Season 7 (2022).

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To all the parents who are worried about not providing enough enriching and educational activities for your children - this quote is for you. The fact that you're even anxious about it tells me that you're probably doing more than enough to stimulate your child's growth and development🙌🏽 Remember that the most important thing you can do for a young child, aside from providing a loving and supporting home, is to allow ample time and space for free play, preferably outside🌿All mammals, including humans, learn by playing, moving their bodies and mimicking older individuals.So go outside and feel the joy of connecting with the trees and the earth and the birds and the sky. Follow your child's curiosity and see where it takes you. Get excited about their discoveries. Let them climb, crawl, roll, jump, run, cartwheel. Let them fall and get back up and fall again. Dare to say 'yes' and embrace the mess. Let them get bored. Take a step back and trust in the power of nature play.Quote by @themainenanny ... See MoreSee Less
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rainorshinemamma

Linda Åkeson McGurk
One of the reasons why I’ve always made a point One of the reasons why I’ve always made a point to get outside with my kids is that there’s so much valuable learning involved from being immersed in nature. And I’m not necessarily thinking of learning facts about plants and wildlife, even though that’s part of it as well. I’m thinking about life skills like problem solving, decision making, risk management and grit. All crucial to children’s future success in life. But I also want to connect my kids with nature to help them fully understand where they came from🌿

As I’m writing this, my 11-year-old and I are on a train on our way to Swedish Lapland, where we will attempt to climb Mount Kebnekaise, weather permitting. This area runs deep through my family history, since my parents and grandparents took me here when I was little and it forever made an imprint on my inner landscape❤️ 

While I’d love for my daughter and I to make it to the summit, it’s not my main objective with the trip. It’s for us to learn and grow together through physical and mental challenges on the mountain. And to make Lapland part of my daughter’s history as well🏔
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#theresnosuchthingasbadweather #rainorshinemamma #friluftsliv #outsideeveryday #wanderlust #wanderer #backpacking #backpackingwithkids
All learning begins with the body - this is why it All learning begins with the body - this is why it's crucial to protect and promote outdoor play in childhood🤸🏽‍♂️ Enough with the worksheets and wall words and pressuring young children to reach academic milestones before they are physically, mentally and emotionally ready. If we truly want our children to succeed in school - and in life - we must understand how the brain works and how children learn. And this is what brain science tells us: 

🧠 Children learn by building connections between brain cells called neural pathways.
🧠 As many as 90% of the neural pathways are set in the first years of life, making early childhood the fastest period of brain growth in a person's life. 
🧠 Some of the chemicals that are needed for these neural pathways to grow are only released when children move.
🧠 The more the neural pathways are used, the stronger they get. 
🧠 Being physically active outside is crucial to growing children's networks of neural pathways and, as a result, improving memory and learning. 

For more interesting insights on the connection between outdoor play and brain development, check out this white paper by the Institute for Child Success: https://www.instituteforchildsuccess.org/wp-content/uploads/2019/02/Childhood-Unplugged-Outdoor-Learning.pdf
It’s during the dog days of summer that the sayi It’s during the dog days of summer that the saying “There’s no such thing as bad weather” is put to the test more than anything in my opinion. Because while you can always put on an extra layer or get a warmer coat to beat the cold, it’s harder to dress for the heat. At 95F/35C, I feel like not wearing any clothes at all most of the time, but when you have neighbors that’s not really a viable option🤣

So how do we beat the heat? These are three of my go-to actions:
🔥 Stay in the shade whenever possible.
🔥 Step down the activity level a notch and save more intense work for the coolest hours of the day. 
🔥 Hydrate.

If you have young kiddos, being able to play in water can really help keeping them happy on hot days. And you don’t need a big pool; even small amounts of water can make a big difference. I love this video of my girls from a few years ago when we filled up our wheelbarrow with water for them to play in!💦 

If you’d like some more fun water play tips for warm days, head over to the blog: https://rainorshinemamma.com/5-water-play-ideas-for-summer/.
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#theresnosuchthingasbadweather #rainorshinemamma #waterplay #outdoorplay #playoutside #playoutsideeveryday
To all the parents who are worried about not provi To all the parents who are worried about not providing enough enriching and educational activities for your children - this quote is for you. The fact that you're even anxious about it tells me that you're probably doing more than enough to stimulate your child's growth and development🙌🏽 Remember that the most important thing you can do for a young child, aside from providing a loving and supporting home, is to allow ample time and space for free play, preferably outside🌿

All mammals, including humans, learn by playing, moving their bodies and mimicking older individuals. 
So go outside and feel the joy of connecting with the trees and the earth and the birds and the sky. Follow your child's curiosity and see where it takes you. Get excited about their discoveries. Let them climb, crawl, roll, jump, run, cartwheel. Let them fall and get back up and fall again. Dare to say 'yes' and embrace the mess. Let them get bored. Take a step back and trust in the power of nature play. 

Quote by @themainenanny
_______________________________________
#theresnosuchthingasbadweather #rainorshinemamma #freeplay #natureplay #lessismore #playisenough #letthemplay #letthembewild #wildchildhood #1000hoursoutside #parenting #naturalparenting
While we cook outside all year, summer is definite While we cook outside all year, summer is definitely our high season. I don’t plan ahead a lot, instead using the motto that most things that can be cooked inside also can be cooked outside🥘 Last weekend, we went with tacos and a dessert that I’ve been wanting to try out over the fire. I’ll share the recipe once I’ve perfected it!😋
@muurikkasverige 
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#theresnosuchthingasbadweather #rainorshinemamma #cookingoutdoors #campfire #tacofriday #friluftsliv
🌞Happy Summer Solstice!🌞 Today marks the lon 🌞Happy Summer Solstice!🌞
Today marks the longest day of the year in the northern hemisphere and to me it’s a highlight of the year - literally. Recognizing the changing of the natural cycles is a simple way to realign your life with nature. Having grown up on these northern latitudes, I’ve always cherished these long summer nights. Today, the sun rose at 4:06 am and set at 10:12 pm where I live in southern Sweden. When is your sunset? 
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#theresnosuchthingasbadweather #rainorshinemamma #summersolstice #summersolstice2022
There are a lot of good things about tech, but exc There are a lot of good things about tech, but excessive screen time is taking a toll on children’s physical and mental health today. Many apps and games have built-in mechanisms designed to make them highly addictive and children are even more susceptible to them than adults, since their brains are not fully developed🧠Screens are so ubiquitous in our lives today that it takes conscious effort to balance them with experiences IRL. 

For the past few years, our family has experimented with screen free or screen reduced Sundays. I’m not going to pretend that it’s easy. But if the goal is to increase quality family time outdoors and encourage the kind of creativity that arises from a healthy dose of boredom, it does work🌳

Some other tips to foster a healthy screen time culture in your family are:

✅ Learn how to use the parent controls on your kids’ devices and set age-appropriate limits.

✅ Have certain times or spaces that are always screen free, for example around the dinner table, in the bedrooms and so on, and be sure to be consistent. 

✅ Create a buy-in for the kids by letting them help plan screen free activities for the whole family.

What’s your biggest obstacle when it comes to keeping screen time under control?
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#theresnosuchthingasbadweather #rainorshinemamma #screenfreesunday #friluftsliv #outdoors #greentime
That about sums it up, doesn’t it?☺️ This qu That about sums it up, doesn’t it?☺️ This quote is from Meet the Wild, a new picture book by Lindsay Kellar-Madsen of @the.madsen.littles. Inspired by the outdoor learning and play culture in Scandinavia, Lindsay wrote the book to invite children to explore nature all year round, regardless of the weather. 
I personally love the message and sweet illustrations in this book❤️ If you have a little one in your life, you can buy the book by backing Lindsay’s Kickstarter campaign. Check out her Instagram for details!
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#meetthewild #picturebook #outdoorplay
📚📚📚Book Cover Reveal📚📚📚 A few y 📚📚📚Book Cover Reveal📚📚📚

A few years ago, I did a poll in my social media channels to see what topic you’d like me to explore in my next book. One of them won by an overwhelming margin: the Nordic outdoor tradition friluftsliv. Well, I heeded your call. I’m pleased to share that it’s now possible to pre-order The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day from just about any place that sells books! (Link in bio)

The Open-Air Life is for anybody who is longing to lead a simpler, happier and less hurried life. It shows you how to channel the power of nature connection to improve your physical and mental health, as well as your relationships with both other people and Mother Nature. Plus, you’ll learn a few party tricks, like lighting a campfire without matches and cleaning water on the go. At a time when more and more people are starting to appreciate why they should spend more time outside, this book will show you how, with a decidedly Nordic twist.

I must say that I LOVE this dreamy cover that the designers at @penguinrandomhouse created. What do you think? 

@tarcherperigee @penguinrandomhouse

#theopenairlife #rainorshinemamma #coverreveal #bookcover #friluftsliv #friluftslivbook
I took my kids on an overnight paddling trip last I took my kids on an overnight paddling trip last weekend and it started out with sunshine and rainbows☀️🌈 Swipe to the last video to see how it ended➡️ 

We had set out to explore the northernmost island in our local lake and while we cruised up there with decent tailwinds, the wind picked up overnight. Going back the next day, we faced strong headwinds the entire time🌊 

For nearly three hours, we paddled in choppy waters, with waves sometimes so high that they splashed into the canoe. We had no choice but to paddle nonstop - if we stopped, we immediately started drifting backwards😩

The thing about being outdoors is that you’re never fully in control of all parameters - trips like these always involve a certain amount of risk. The weather can change quickly, and not always according to the forecast. What we can control is our reaction to the challenge, how we act on it and what we learn from it.

While none of us was happy about the situation, the girls did pull together and did an amazing job paddling💪🏻 And while they both vowed to never go paddling again, I told them that this will make a funny story later in life. They weren’t convinced at the time but I think they’ll come around eventually😅 

Do you have any stories of getting in over your head to share?😃
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#theresnosuchthingasbadweather #rainorshinemamma #friluftsliv #openairlife #paddling #paddlingwithkids
Sunny days on the water can be lovely. But nothing Sunny days on the water can be lovely. But nothing compares to the stillness of the lake after an early summer drizzle. The water is dark and mysterious, the air thick with the smell of earth and lilacs. And we’re all alone. Not a single motor boat in sight to break the glass-like surface.

Evenings like these are worth putting of bedtime for. Even if it means padding in your pajama pants at 9pm🤩 
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#theresnosuchthingasbadweather #rainorshinemamma #friluftsliv #paddling #paddleboard #sup
Summer is high season for TICKS…🕷 (I know tha Summer is high season for TICKS…🕷 (I know that’s a spider emoji, but you get the idea😅) 

A lot of people freak out at the sight of these blood suckers and understandably so, considering the diseases they can harbor. But they too are a part of nature and if we want to keep venturing outside during the warmer months (I definitely do and I suspect you do too) we must come to terms with them.

If you want to know more about tick prevention, I just wrote a pretty detailed post about it on my blog. Head over to rainorshinemamma.com to learn and share this post with others who worry about ticks!👌🏻
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#theresnosuchthingasbadweather #rainorshinemamma #friluftsliv #ticks #tickprevention
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